http://www.orum.com/entries/two-easy-steps-to-great-shape/ Musings Tue, 15 Nov 2011 01:26:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.orum.com/entries/two-easy-steps-to-great-shape/#comment-3194 Josh Orum » Blog Archive » How to work out efficiently. Mon, 21 Jul 2008 00:41:20 +0000 http://orum.com/entries/two-easy-steps-to-great-shape/#comment-3194 <p>[...] written before about the two things you can do to get and stay in shape. (Staying active and eating well, for those of you dozing in class.) In this post, I’m going [...]</p> [...] written before about the two things you can do to get and stay in shape. (Staying active and eating well, for those of you dozing in class.) In this post, I’m going [...]

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